Podcast episode graphic for 'Episode 169: Stuck or Scared? The Real Cost of Waiting with ADHD' from the Socially AUsome show, featuring a woman in futuristic armor next to bold podcast branding in teal.tet

169: Stuck or Scared? The Real Cost of Waiting with ADHD

April 22, 20253 min read
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Feeling Stuck in “I’m Not Ready Yet” Mode?

You keep circling the same course, mentor, or offer. It’s in your cart. It’s in your DMs. It’s in your head.

And yet… you don’t move.

You tell yourself:
“I want this so bad, but I can’t invest right now.”
“I’m not ready.”
“What if I spiral again?”

Sound familiar?

This episode is your mirror. It’s not here to shame you. It’s here to show you what that “not ready” loop is costing you—and how to finally move forward, even with ADHD.

“Avoiding the decision doesn’t protect your money. It costs you momentum.” – Alyece Smith

✨ Inside This Episode: Why You Stay Stuck—and How to Shift It

ADHD Makes Decisions Feel Heavier

It’s not because you’re flaky. It’s because your brain is scanning for danger anytime you try to change something. Fear becomes the strategy, not clarity.

“You’ve been burned. You’ve started and spiraled. So now your brain says ‘Let’s wait.’ But has waiting made anything feel safer?”

🔁 The Real Loop: Self-Trust vs. Self-Sabotage

Every time you don’t move, you reinforce the idea that you can’t trust yourself. That you won’t follow through. That you’ll ghost the coach, waste the money, or freeze again.

“It’s not a money problem. It’s a belief problem.”

🚫 Learning Mode Is Not the Same as Growing

ADHD entrepreneurs love to collect info—but rarely follow through. In this episode, Alyece challenges you to break that loop and move from consuming to implementing.

🔥 What You’ll Learn

✅ The sneaky ways fear is running your business (even when you think you’re playing it safe)
✅ How to shift from stuck to starting—without waiting on motivation
✅ Why investing before you feel ready actually builds self-trust
✅ The difference between “I’m not ready” and “I’m scared it won’t work”

Sticky note-style list of “ADHD Decision Spiral vs. ADHD Momentum Loop” — in teal + neutral tones.

💡 Real Talk: The Book Story

In one of the most honest moments of the episode, Alyece shares how she went from unfinished Google Docs to fully completing her autism parenting book in just one week—after six months of circling.

“It took one decision. One burst of momentum. And it changed everything.”

That’s the power of proof. ADHD brains don’t need pressure. They need evidence.

👇 Ready to Build Momentum That Doesn’t Wait on Motivation?

If you’ve been circling the ADHDpreneur Academy™ or thinking about working with me inside my membership... this is your sign.

You don’t need another course.
You don’t need perfect clarity.
You need accountability and a strategy that works with your brain.

🎯 DM me “MOMENTUM” on Instagram or 👉 Check out ADHDPRENEUR ACADEMY™ here

adhdpreneur academy

✍️ Episode Highlights (for quick skimmers)

  • Why ADHD makes “I’m not ready” feel so real

  • How staying stuck is draining your self-trust

  • The mindset shift that flips fear into execution

  • Why implementation > information

  • What changes when you bet on yourself

🎧 Listen Now: Episode 169

Title: Stuck or Scared? The Real Cost of Waiting with ADHD
Host: Alyece Smith (@theadhdceo)

Screenshot this episode, share your biggest shift, and tag @theadhdceo — I want to celebrate your move.

Final Thoughts: Your ADHD Is Your Superpower, Not a Weakness

Selling your offer doesn’t have to feel overwhelmingbut you need a strategy that actually works for your brain.

Which of these ADHD-friendly sales tips are you trying first? Let me know in the comments or DM me on Instagram (@socially.ausome)!

📌 Loved this episode? Share a screenshot on IG stories and tag @socially.ausome so I can shout you out! Your support helps more ADHD entrepreneurs find this content and finally build the business they deserve.

See you inside the next episode of The ADHD CEO. 🚀

Custom HTML/CSS/JAVASCRIPT
Alyece Smith is a mompreneur of 3 and the owner of Socially Ausome™. 

She is a certified Social Media Marketing and Branding Strategist with over seven years of experience in Digital Marketing space. 

As a podcaster and published author, she is passionate about empowering entrepreneurs to implement simple social strategies into their businesses to humanize their brand.

Alyece Smith

Alyece Smith is a mompreneur of 3 and the owner of Socially Ausome™. She is a certified Social Media Marketing and Branding Strategist with over seven years of experience in Digital Marketing space. As a podcaster and published author, she is passionate about empowering entrepreneurs to implement simple social strategies into their businesses to humanize their brand.

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Alyece Smith is a mompreneur of 3, the owner of Socially Ausome and a published author.

I’ve hit $100k in sales in less than 6 months TWICE with two different offers.

I’m not a sales expert, just a mom who values freedom and found my content was the golden ticket. Before putting systems into my business - I was the system.

In 2022 I was at a successful job but couldn’t stay, decided to go all in and hit 6 figures in my first 6 months!

I was in the same boat as you, feeling frustrated and overwhelmed by the constant content creation.

I felt if I stepped away for a few hours it would all collapse…

“I’m not good enough”

“I don’t have what it takes”

“Success is only for others”

So, what was my breakthrough moment? It was the realization that success in content marketing isn’t about quantity—it’s about quality and strategy.

FUN FACT: AUSOME is spelled differently to encourage you to show up on social authentically and uniquely. Caiden, her middle child, is on the Autism Spectrum, and as an Autism family, they have learned to be unapologetically unique. It was the inspiration and push needed to start her journey in entrepreneurship.

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