
169: Stuck or Scared? The Real Cost of Waiting with ADHD



Feeling Stuck in “I’m Not Ready Yet” Mode?
You keep circling the same course, mentor, or offer. It’s in your cart. It’s in your DMs. It’s in your head.
And yet… you don’t move.
You tell yourself:
“I want this so bad, but I can’t invest right now.”
“I’m not ready.”
“What if I spiral again?”
Sound familiar?
This episode is your mirror. It’s not here to shame you. It’s here to show you what that “not ready” loop is costing you—and how to finally move forward, even with ADHD.
“Avoiding the decision doesn’t protect your money. It costs you momentum.” – Alyece Smith
✨ Inside This Episode: Why You Stay Stuck—and How to Shift It
ADHD Makes Decisions Feel Heavier
It’s not because you’re flaky. It’s because your brain is scanning for danger anytime you try to change something. Fear becomes the strategy, not clarity.
“You’ve been burned. You’ve started and spiraled. So now your brain says ‘Let’s wait.’ But has waiting made anything feel safer?”
🔁 The Real Loop: Self-Trust vs. Self-Sabotage
Every time you don’t move, you reinforce the idea that you can’t trust yourself. That you won’t follow through. That you’ll ghost the coach, waste the money, or freeze again.
“It’s not a money problem. It’s a belief problem.”
🚫 Learning Mode Is Not the Same as Growing
ADHD entrepreneurs love to collect info—but rarely follow through. In this episode, Alyece challenges you to break that loop and move from consuming to implementing.
🔥 What You’ll Learn
✅ The sneaky ways fear is running your business (even when you think you’re playing it safe)
✅ How to shift from stuck to starting—without waiting on motivation
✅ Why investing before you feel ready actually builds self-trust
✅ The difference between “I’m not ready” and “I’m scared it won’t work”

💡 Real Talk: The Book Story
In one of the most honest moments of the episode, Alyece shares how she went from unfinished Google Docs to fully completing her autism parenting book in just one week—after six months of circling.
“It took one decision. One burst of momentum. And it changed everything.”
That’s the power of proof. ADHD brains don’t need pressure. They need evidence.
👇 Ready to Build Momentum That Doesn’t Wait on Motivation?
If you’ve been circling the ADHDpreneur Academy™ or thinking about working with me inside my membership... this is your sign.
You don’t need another course.
You don’t need perfect clarity.
You need accountability and a strategy that works with your brain.
🎯 DM me “MOMENTUM” on Instagram or 👉 Check out ADHDPRENEUR ACADEMY™ here

✍️ Episode Highlights (for quick skimmers)
Why ADHD makes “I’m not ready” feel so real
How staying stuck is draining your self-trust
The mindset shift that flips fear into execution
Why implementation > information
What changes when you bet on yourself
🎧 Listen Now: Episode 169
Title: Stuck or Scared? The Real Cost of Waiting with ADHD
Host: Alyece Smith (@theadhdceo)
Screenshot this episode, share your biggest shift, and tag @theadhdceo — I want to celebrate your move.
Final Thoughts: Your ADHD Is Your Superpower, Not a Weakness
Selling your offer doesn’t have to feel overwhelming—but you need a strategy that actually works for your brain.
Which of these ADHD-friendly sales tips are you trying first? Let me know in the comments or DM me on Instagram (@socially.ausome)!
📌 Loved this episode? Share a screenshot on IG stories and tag @socially.ausome so I can shout you out! Your support helps more ADHD entrepreneurs find this content and finally build the business they deserve.
See you inside the next episode of The ADHD CEO. 🚀